:root{--bg: #0b0b0b;--panel: #151515;--panel-2: #1c1c1c;--text: #f3f3f3;--muted: #b0b0b0;--accent: #ff9500;--border: #2a2a2a}*{box-sizing:border-box}body{margin:0;font-family:Arial,Helvetica,sans-serif;background:var(--bg, #0b0b0b);color:var(--text)}a{color:inherit;text-decoration:none}.grid{display:grid;gap:18px}.grid-3{grid-template-columns:repeat(3,minmax(0,1fr))}.grid-2{grid-template-columns:repeat(2,minmax(0,1fr))}.card{background:linear-gradient(180deg,var(--panel-2),var(--panel));border:1px solid var(--border);border-radius:22px;padding:20px;box-shadow:0 10px 30px #00000040}.card h2,.card h3{margin-top:0}.muted{color:var(--muted)}.badge{display:inline-block;background:#111;border:1px solid var(--border);padding:6px 10px;border-radius:999px;color:var(--accent);font-size:.9rem}.list{display:grid;gap:12px}.input{width:100%;background:#0f0f0f;color:var(--text);border:1px solid var(--border);padding:12px 14px;border-radius:12px}.button{display:inline-block;background:var(--accent);color:#111;padding:9px 18px;border-radius:8px;font-weight:700;font-size:.9rem;border:none;cursor:pointer;letter-spacing:.02em;transition:background .15s,transform .1s}.button:hover{filter:brightness(1.15);transform:translateY(-1px)}.button:active{transform:translateY(0)}.button-sm{display:inline-block;background:transparent;color:var(--accent);padding:6px 14px;border-radius:6px;font-weight:600;font-size:.82rem;border:1px solid var(--accent);cursor:pointer;letter-spacing:.02em;transition:background .15s,color .15s}.button-sm:hover{background:var(--accent);color:#111}.kpi{font-size:2rem;font-weight:800;color:var(--accent)}@media (max-width: 900px){.grid-3,.grid-2{grid-template-columns:1fr}.card{padding:14px;border-radius:16px}.shopping-layout{grid-template-columns:1fr!important;gap:12px!important}.shopping-right{order:1}.shopping-left{order:2}body{overflow-x:hidden}*,img,iframe{max-width:100%}}.exercise-grid{display:grid;grid-template-columns:140px 1fr;gap:16px;align-items:center}.exercise-image{width:140px;height:140px;object-fit:contain;background:#000;border-radius:16px;border:1px solid #2a2a2a}@media (max-width: 900px){.exercise-grid{grid-template-columns:1fr}.exercise-image{width:100%;max-width:240px;height:180px}}.shell{min-height:100vh;display:grid;grid-template-columns:252px 1fr}.main-col{min-width:0}.container{max-width:1100px;margin:0 auto;padding:24px}.sidebar{position:sticky;top:0;height:100vh;overflow-y:auto;display:flex;flex-direction:column;gap:8px;background:#0e0e0e;border-right:1px solid var(--border);padding:18px 12px}.sidebar-brand{display:flex;align-items:center;gap:10px;padding:4px 8px 14px}.sidebar-brand img{border-radius:9px}.sidebar-brand strong{display:block;color:var(--text);font-size:1rem}.sidebar-brand span{color:var(--accent);font-size:.75rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase}.sidebar-nav{flex:1;display:grid;gap:14px;align-content:start}.sidebar-title{color:#6f6f6f;font-size:.68rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;padding:0 10px 4px}.side-link{display:flex;align-items:center;gap:12px;padding:10px 12px;border-radius:12px;color:var(--muted);font-size:.92rem;transition:background .15s,color .15s}.side-link:hover{background:var(--panel);color:var(--text)}.side-link.active{background:#ff950024;color:var(--accent);font-weight:700}.sidebar-user{display:flex;align-items:center;gap:10px;border-top:1px solid var(--border);padding:12px 6px 0}.sidebar-mail{flex:1;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-size:.8rem;color:var(--muted)}.avatar{width:32px;height:32px;border-radius:50%;background:var(--accent);color:#111;display:grid;place-items:center;font-weight:800;flex-shrink:0}.icon-btn{background:none;border:none;color:var(--muted);cursor:pointer;padding:6px;border-radius:8px;display:grid;place-items:center}.icon-btn:hover{color:var(--text);background:var(--panel)}.mobilebar,.tabbar{display:none}.update-banner{position:sticky;top:0;z-index:30;display:flex;align-items:center;gap:10px;background:var(--accent);color:#111;font-weight:700;padding:10px 16px;font-size:.9rem}.update-banner span{flex:1}.update-banner .button{background:#111;color:var(--accent);padding:7px 14px}.update-banner .icon-btn{color:#111}@media (max-width: 900px){.shell{display:block}.sidebar{display:none}.container{padding:14px 12px calc(92px + env(safe-area-inset-bottom))}.mobilebar{position:sticky;top:0;z-index:20;display:flex;align-items:center;justify-content:space-between;padding:calc(10px + env(safe-area-inset-top)) 16px 10px;background:#0b0b0beb;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-bottom:1px solid var(--border)}.mobilebar-brand{display:flex;align-items:center;gap:8px;font-weight:800;color:var(--accent)}.mobilebar-brand img{border-radius:7px}.tabbar{position:fixed;left:0;right:0;bottom:0;z-index:60;display:flex;background:#0e0e0ef5;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);border-top:1px solid var(--border);padding:6px 4px calc(6px + env(safe-area-inset-bottom))}.tab{flex:1;display:flex;flex-direction:column;align-items:center;gap:3px;background:none;border:none;color:var(--muted);font-size:.68rem;padding:6px 0;cursor:pointer;font-family:inherit;min-height:48px}.tab.active{color:var(--accent);font-weight:700}.update-banner{top:calc(53px + env(safe-area-inset-top))}}.sheet-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;z-index:50;background:#0009;display:flex;align-items:flex-end}.sheet{width:100%;background:var(--panel);border-radius:22px 22px 0 0;border-top:1px solid var(--border);padding:10px 16px calc(84px + env(safe-area-inset-bottom))}.sheet-grip{width:40px;height:4px;border-radius:2px;background:var(--border);margin:0 auto 14px}.sheet-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}.sheet-item{display:flex;flex-direction:column;align-items:center;gap:8px;padding:16px 6px;background:var(--panel-2);border:1px solid var(--border);border-radius:16px;color:var(--text);font-size:.82rem;text-align:center}.sheet-item.active{border-color:var(--accent);color:var(--accent)}.sheet-user{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-top:16px;font-size:.82rem}@media (max-width: 900px){.input,select.input,textarea.input{font-size:16px}.button{padding:12px 18px}}.landing{max-width:960px;margin:0 auto;padding:0 18px calc(40px + env(safe-area-inset-bottom))}.landing-top{display:flex;justify-content:space-between;align-items:center;padding:calc(16px + env(safe-area-inset-top)) 0}.landing-brand{display:flex;align-items:center;gap:10px;font-weight:800;color:var(--accent);font-size:1.1rem}.landing-brand img{border-radius:9px}.hero{text-align:center;padding:44px 0 30px}.pill{display:inline-block;background:#ff950024;color:var(--accent);border:1px solid rgba(255,149,0,.35);border-radius:999px;padding:6px 14px;font-size:.8rem;font-weight:700}.hero h1{font-size:clamp(2rem,6vw,3.4rem);line-height:1.08;margin:18px auto 14px;max-width:760px}.hero p{color:var(--muted);font-size:1.05rem;line-height:1.6;max-width:620px;margin:0 auto 24px}.hero-cta{display:flex;gap:12px;justify-content:center;flex-wrap:wrap}.hero-cta .button{padding:14px 26px;font-size:1rem;border-radius:12px}.hero-cta .button-sm{padding:13px 20px;border-radius:12px}.hero-note{margin-top:18px;color:#7a7a7a;font-size:.82rem}.landing-section{padding:28px 0}.landing-section>h2{text-align:center;margin:0 0 20px}.feature-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.feature{background:var(--panel);border:1px solid var(--border);border-radius:18px;padding:18px}.feature p{color:var(--muted);font-size:.88rem;line-height:1.5;margin:6px 0 0}.feature-icon{width:42px;height:42px;border-radius:12px;background:#ff950024;color:var(--accent);display:grid;place-items:center;margin-bottom:12px}.auth-card{max-width:440px;margin:0 auto;background:var(--panel);border:1px solid var(--border);border-radius:22px;padding:18px;box-shadow:0 16px 50px #0006}.auth-tabs{display:grid;grid-template-columns:1fr 1fr;gap:6px;background:var(--bg);border-radius:12px;padding:4px;margin-bottom:16px}.auth-tabs button{background:none;border:none;color:var(--muted);padding:10px;border-radius:9px;cursor:pointer;font-weight:600;font-family:inherit}.auth-tabs button.on{background:var(--accent);color:#111}.check{display:flex;gap:10px;align-items:flex-start;font-size:.82rem;color:var(--muted);line-height:1.45}.check input{margin-top:3px;width:18px;height:18px;accent-color:var(--accent);flex-shrink:0}.msg{padding:10px 12px;border-radius:10px;font-size:.88rem}.msg.err{background:#ff453a1f;color:#ff8d86;border:1px solid rgba(255,69,58,.35)}.msg.ok{background:#30d1581f;color:#6fe08e;border:1px solid rgba(48,209,88,.35)}.linkish{background:none;border:none;color:var(--accent);cursor:pointer;font-family:inherit;font-size:.88rem;padding:4px}.apps-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:12px}.app-tile{display:flex;gap:14px;align-items:center;background:var(--panel);border:1px solid var(--border);border-radius:16px;padding:14px;transition:border-color .15s}.app-tile:hover{border-color:var(--accent)}.app-tile img{border-radius:12px;flex-shrink:0}.app-tile p{color:var(--muted);font-size:.82rem;margin:3px 0 0;line-height:1.4}.landing-foot{text-align:center;color:var(--muted);font-size:.85rem;line-height:1.7;border-top:1px solid var(--border);padding-top:24px;margin-top:20px}.landing-foot a{color:var(--accent)}@media (max-width: 700px){.feature-grid,.apps-grid{grid-template-columns:1fr}.hero{padding-top:24px}}